Private Hatha Yoga
▪ Choose the best schedule for you, adapted to your routine.
▪ In person classes
▪ Duration 1h30
Transform your space and practice Yoga in the comfort of your home, or outdoor environment, with classes completely personalised to your needs, energy and life moment. Each class is designed to be unique and tailored to your level, whether you are a beginner or an experienced practitioner.
During our practice, you will explore:
▪ Asanas - Psychophysical postures
▪ Pranayamas - Breathing techniques that expand vital energy
▪ Kriyas - Energy purifications
▪ Meditation
▪ Deep relaxation
▪ Yoga Philosophy - Inspiration from Patanjali's Yoga Sutras
All materials are provided, and the space is thoughtfully prepared to support your practice in comfort and stillness.
Come breathe deeply, move with awareness, and feel the transformative energy of true yoga.
Namaste
Om Shanti Shanti Shanti
Prices
Single Class €50
Package (4 x Classes) €180