Yoga Teacher Training 2026
200 Hours & 300 Hours
Alliance Certified Yoga Teacher Training Programs
Patanjali Yoga International Foundation
Rishikesh, India
2nd - 24th April 2026 (200 Hours)
2nd - 28th April 2026 (300 Hours)
It is with great enthusiasm that I present the proposal of this group of Yogis and Yoguinis to experience a transformative journey in Rishikesh, India, in the spiritual birthplace of Yoga. If you are interested in taking your intense Yoga training in April 2026, join us. Get in touch with me and start your financial and emotional planning, as well as your yoga practice, up to date.
About the
Yoga School
The Traditional International Patanjali Yoga Foundation (PIYF) offers acomplete Yoga and Meditation course based on the concepts of Patanjali,aligned with the oldest health system, Ayurveda.
Situated on the banks of the sacred Ganges River, at the foot of the Himalayas. Rishikesh is a very sacred, spiritual place, allowing you to enter a very peaceful atmosphere, encouraging spiritual practices, bringing people closer to achieving moksha.
Not to mention the dips in the Ganges River, which purify your soul.
Nearby:
• Dehradun Airport (DED) 30 km
• Indira Gandhi Airport (DEL) 250 km
Daily Schedule (200 Hours)
Morning:
06:00 Awakening and your personal practices
07:00 - 07:45 Chants of mantras, Kriya, Bandha, Pranayamas & meditation
08:00 - 10:00 Morning yoga practice (Warm-up, Surya Namaskar, sequence of asanas and relaxation)
10:00 - 12:00 Lunch break (yogic meal)
Afternoon:
12:00 - 13:00 Anatomy and physiology
13:00 - 14:00 Science of yoga theory class - Yoga Sutra & philosophy of Yoga
14:00 - 15:00 Yoga Nidra
15:00 - 17:00 Break for studies and rest herbal tea or chai is served
Evening:
17:00 - 19:00 Evening yoga practice - practicum, asana, adjustment and Astanga Vinyasa
19:00 - 20:00 Dinner break (yogic meal)
20:30 - 21:30 Meditation/Mantra chanting
22:00 Lights off
*The above times can be changed according to Summer or Winter weather.
*The students can have fruits an nuts, if they fell hungry.
Daily Schedule (300 Hours)
Morning:
06:00 Awakening and your personal practices
07:00 - 07:45 Chants of mantras, Kriya, Bandha, Pranayamas & Meditation
08:00 - 10:00 Morning yoga practice (Warm-up, Surya Namaskar, sequence of asanas and relaxation)
10:00 - 12:00 Lunch break (yogic meal)
Afternoon:
12:00 - 13:00 Anatomy and physiology
13:00 - 14:00 Science of yoga theory class - Yoga Sutra & philosophy of yoga
14:00 - 15:00 Yoga Nidra/Yoga therapy
15:00 - 17:00 Break for studies and rest herbal tea or chai is served
Evening:
17:00 - 19:00 Evening yoga practice - practicum, asana, adjustment and Astanga Vinyasa
19:00 - 20:00 Dinner break (yogic meal)
20:30 - 21:30 Meditation/mantra chanting/Kirtan
22:00 Lights off
*The above times can be changed according to Summer or Winter weather.
*The students can have fruits an nuts, if they fell hungry.
Accomodation
Yoga Arsham
• Individual/shared accommodation (depends on accommodation availability) with attached bathroom and hot water.
• Upon your arrival we provide soap and toilet paper, the rest of the time you will need to purchase them.
• We provide clean sheets and towels once a week.
• We provide a shared kettle, iron and hairdryer on each floor.
• We provide a blanket and all bedding.
What’s Included?
• International Yoga Certification, recognised by the INTERNATIONAL YOGA ALLIANCE
• Printed study material (PIYF course booklet)
• Intensive daily practice of mantra, asanas, pranayamas, kriyas and meditation
• Daily theoretical classes Anatomy and Philosophy of Yoga.
• 2 healthy vegetarian yogic meals daily and herbal tea All meals will be vegan, vegetarian and gluten-free, except wheat chapati and kheer (milk + rice pudding). We offer five to seven different dishes in one meal with adequate nutrition and freshly prepared. Our foods are suitable for both Western and Eastern students. We have a different menu for each day.
• Visits to temples and sacred places
• 22 nights (200hours) of accommodation
• 26 nights (300hours) of accommodation
• Printed materials (Complete Booklet)
• Instrument Jala neti kriya
• Yoga mats and all materials are available in the Yoga room
*No transfers included.
Investment
200 Hours
(Shared Room)
For Bookings Made Before 31st March 2026
$999 USD
200 Hours
(Private Room)
For Bookings Made Before 31st March 2026
$1199 USD
300 Hours
(Shared Room)
For Bookings Made Before 31st March 2026
$1199 USD
300 Hours
(Private Room)
For Bookings Made Before 31st March 2026
$1399 USD
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International Yoga Certification, recognised by the INTERNATIONAL YOGA ALLIANCEPrinted study material (PIYF course booklet)
Intensive daily practice of mantra, asanas, pranayamas, kriyas and meditation
Daily theoretical classes Anatomy and Philosophy of Yoga.
2 healthy vegetarian yogic meals daily and herbal tea All meals will be vegan, vegetarian and gluten-free, except wheat chapati and kheer (milk + rice pudding). We offer five to seven different dishes in one meal with adequate nutrition and freshly prepared. Our foods are suitable for both Western and Eastern students. We have a different menu for each day.
Visits to temples and sacred places
22 nights (200hours) of accommodation
26 nights (300hours) of accommodation
Printed materials (Complete Booklet)
Instrument Jala neti kriya
Yoga mats and all materials are available in the Yoga room.
-
Extra meals and drinks
Any kinda of transer including to and from the airport
Extra yoga lessons or activities
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Payment for registration ($300) must be made by the student, who will receive the link and guidance for the same from me, as soon as possible, until the month of March 2026.
The rest of the amount can be paid in dollars, arrange directly with me via (many payments methods) *Payment transfer fees abroad will be paid by students.
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Please remember that the deposit ($300) submitted with the online application is non-refundable or non-transferable under any circumstances.
*Only in special emergency cases, PIYF allows students to transfer to another scheduled course within one year.
*Notification must be made at least 1 month before the start of the course.
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Transfer from Delhi airport $70 USD
Transfer from Dehranun airport $20 USD
